Health & Wellness Archives - Grit to Grace

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A Nutritionist’s Addiction Recovery Story

A Nutritionist’s Addiction Recovery Story

If you would of told me ten years ago that I would have to battle drug addiction most of my twenties and up into my thirties, I…

Addiction Recovery As An Asian American

Addiction Recovery As An Asian American

Let’s face it, talking about addiction recovery as an Asian American is NOT easy. If you’re reading this, you’re either an Asian American suffering from addiction, or,…

Be Patient, It’s Coming Together!

Be Patient, It’s Coming Together!

When I first moved to Branson, Missouri. I seriously thought that there was no way God had any great plans for me in this little town. I…

Don’t Compare Yourself With Others

Don’t Compare Yourself With Others

I absolutely love this. The sun or the moon shines when it is THEIR TIME. Excuse me while I brag on God for a bit (cue in…

What I Eat Now To Reverse The Damage

What I Eat Now To Reverse The Damage

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Risa Patterson

Risa is a certified peer specialist who is currently working with women on parole and probation struggling with SUD and who are prone to re-incarceration. Risa, having had experienced complex trauma, and a former drug addict, was motivated by a calling from God to help motivate and empower others to overcoming their own struggles. Risa is currently pursing her Masters in Clinical Mental Health Counseling, and strives to becoming a doctor in psychotherapy, specializing in drug addiction. She has a YouTube channel at @GritToGrace. She is also a Taiwanese immigrant.

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