Psychology Archives - Grit to Grace

4 Benefits of Not Being “Happy All the Time”

4 Benefits of Not Being “Happy All the Time”

I thought of what my client said in my car the other day as I walked pass by her this afternoon on the phone, with a tear…

13 Brutal Life Lessons Nobody Teaches You

13 Brutal Life Lessons Nobody Teaches You

When we think about life lessons, many of us get to a point in life where we think to ourselves, “If only I could of taught the…

6 Things I Learned In The Psych Ward

6 Things I Learned In The Psych Ward

Firstly, a little disclaimer before I begin; this is NOT a post encouraging anyone to admit themselves into a psych ward just for the “experience” of what…

Risa Patterson

Risa is a certified peer specialist who is currently working with women on parole and probation struggling with SUD and who are prone to re-incarceration. Risa, having had experienced complex trauma, and a former drug addict, was motivated by a calling from God to help motivate and empower others to overcoming their own struggles. Risa is currently pursing her Masters in Clinical Mental Health Counseling, and strives to becoming a doctor in psychotherapy, specializing in drug addiction. She has a YouTube channel at @GritToGrace. She is also a Taiwanese immigrant.

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