Hello, I’m Risa. I am a proud American immigrant from Taiwan, a passionate advocate for mental health and addiction recovery, and someone who has lived through trauma and addiction. Throughout my life, I have faced and overcome significant challenges, and these experiences have granted me a deep, personal, and expert understanding of the psychology behind mental illness and addiction.
As a survivor of childhood trauma, severe family dysfunction, and a former drug addict, I understand the pain and struggles that many of us face. These challenges can often feel overwhelming. However, through my own journey, I’ve discovered that recovery and healing are not only possible but powerful. In fact, it was through my encounter with God that I uncovered my true purpose: helping others navigate their own path to healing, empowerment, and fulfillment.
Currently, I am pursuing my Master’s in Clinical Mental Health Counseling, with the ultimate goal of becoming a doctor in psychology and counseling. In addition, I hold a bachelor’s degree in nutritional science, which has provided me with a unique perspective on mental health. I firmly believe that nutrition plays a critical role in mental well-being, and I incorporate this understanding into my practice. By focusing on a holistic approach, I help my clients nurture both their minds and bodies, empowering them to heal on all levels.
I am deeply committed to helping others break free from the chains of addiction, trauma, and mental health struggles. It is my mission to guide individuals toward lasting change, helping them reclaim their lives and create the future they’ve always dreamed of. Through my work, I inspire others to turn their struggles into opportunities for growth, using both psychological strategies and nutritional support for holistic healing.
I’m also passionate about sharing my journey and insights on my YouTube channel, @GritToGrace, where I connect with others on their path to healing. My hope is that through my story and expertise, I can help others embrace their own recovery, self-empowerment, and transformation.
Ultimately, I believe that healing is possible for everyone. It is my mission to walk alongside others as they discover their strength, purpose, and inner peace. I am here to show you that recovery is not just possible, it is transformational.
From Grit to Grace — Empowering Your Journey to Healing and Transformation.