Relapse prevention is essential for anyone recovering from substance use disorder or similar challenges. Building a toolkit of activities can be like wearing a helmet while riding…
A Disclaimer: The Importance of Professional Help in Mental Health Recovery Before diving into the life lessons from my personal story, I want to emphasize that this…
Break-ups are never easy, and healing from a relationship can feel like an overwhelming journey. Whether it’s a painful breakup from a long-term partner or a short…
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Life can feel like an endless series of obstacles, especially when dealing with addiction, mental health struggles, and family dysfunction. I once faced a mountain of challenges…
A Quick Personal History: My Journey from Misunderstanding to Healing Growing up in Taiwan, I wasn’t exposed to Christianity until a Christian missionary became a part of…
Risa
