The holidays often come wrapped in glittering paper, promising joy and connection, but for many, they unveil something entirely different. It’s the season where loneliness feels sharper,…
You’ve just stepped into a supportive, judgment-free space dedicated to guiding you on your journey to healing and freedom. At Grit to Grace, we’re committed to helping…
The holiday season can bring up a whirlwind of emotions. For many of us, it’s not all joy and cheer; it’s loneliness, family tensions, and the overwhelming…
Recently, a client shared something with me that made me pause. She laughed nervously, saying, “I’m just a happy person. You’ll never see me anything but happy.”…
Life lessons are one of those things that, as we get older, we wish we could pass on to our younger selves. Often, we look back and…
Have you ever wondered why you procrastinate, even when you really want to move forward? For years, I struggled with starting something as simple as a YouTube…
If you had told me ten years ago that I would battle addiction well into my thirties, I would have laughed in disbelief. As a health and…
From New York City to Branson, Missouri: An Unexpected Chapter Begins When I first moved to Branson, Missouri, I didn’t think there would be much hope or…
Relapse prevention is essential for anyone recovering from substance use disorder or similar challenges. Building a toolkit of activities can be like wearing a helmet while riding…
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